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Complex Body Diagnostic

Every client, who is interested in individual training have to take part complex diagnostic.

Diagnosis consists of:

1. Questionnaire ( Life style, medical anamnesis ... )

2. Measure % fat, visceral fat, muscles, water, bones

3. Blood tests ( for glucosse and cholesterol)

4. Blood Pressure

5. FMS diagnostic – Functional movement screen ( mobility, stability)

6. Respiration diagnostic

7. Strength diagnostic with hand dynamometer

Based on measurements we create training program to improve movement patterns, if there is an weakness, or if not, then for your goals ( endurance, strength, improvement and learning techniques of exercises, sport compensation, sedentary jobs or exercises during or after pregnancy ).

Methods, what we using:

Tools what we using: