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Trainings

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Komplex Body diagnostic
39€
  • 1 hour app.
  • FMS (functional movement screen)
  • Body composition
  • Basic metabolic diagnostic
  • Breathe diagnostic
  • Personal history
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One - time training
25€
  • 1 hour
  • Without commitment
  • Individual approach
subscriptions
Video plan on month
94€
  • 12 trainings
  • Exercises with instruction and ilistration
  • Consultation and feedback
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Nutrition plan
45€
  • Individually focused
  • Personal history
  • Consultation

Monthly season ticket

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Classic
175€
  • 8 trainings per month
  • 1hour = 1training
  • Individual approach
  • The possibility of an alternative date
Ideal
240€
  • 12 trainings per month
  • 1hour = 1training
  • Individual approach
  • The possibility of an alternative date
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Bežecký tréningový plán
49€
  • Mesačný tréningový plán
  • Vysvetlenie bežeckej techniky
  • Vysvetlenie bežeckých cvičení a rozcvičenia
  • Vstupné pohybové a výkonnostné testy + 29€
Aktívna a pasívna regenerácia Reboots
15€
  • aktívna regenerácia na vibracnom valci
  • pasívna regenerácia s využitím špeciálnych kompresných lymfonohavíc Reboots (https://www.reboots.sk)

Massages

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Basic
29€
  • 1 hour
  • Lava stones, ayurvedic, cupping
  • Classic/sport
  • Whole body, bacl, legs, head, neck
Classic
44€
  • 1,5hod.
  • Lava stones, ayurvedic, cupping
  • Classic/sport
  • Whole body, bacl, legs, head, neck
Manual therapy
35€
  • 1hod.
  • Targeted anatomic massage
  • Extracting individual muscles
  • Back pain, slipped disc ...

Kinesiotaping

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Small taping
6€
  • App. 10 minutes
  • Small professional bonding
  • Wrist, elbow, knee and below ...
  • Muscle stability & regeneration
Big taping
10€
  • App. 20 minutes
  • Extensive professional bonding
  • Back, legs, layering
  • Muscle stability & regeneration
Additional information